Emotional Rebounds

We all have days that start wonderful and end well, not so good; those are the days when we’re triggered for reasons we can’t identify with.

It’s an emotional response to something, usually it’s something to come-so the emotional response is to the premonition. Other times it could be the outcome when we don’t confront issues as they appear to us.

Either way, your response isn’t bad, but it could become bad if it controls you and you lose all control of yourself.

In those moments, find ways to slow down and get yourself back into the present.

Okay everyone, have a blessed day.

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